All Recipes

White meat with mashed garlic

I have no appetite in summer. I don't like the kitchen. It's not easy to have a sweaty day. But the body sweats a lot. Nutrition is lost and consumed a lot. So it's impossible to eat only vegetarianism. It's only a temporary disguise to lose wei... ...

15 Steps

Dried celery

It's a very common stir fry. Celery is fresh, crispy and tender. The entrance of dried celery is tough. It is also rich in plant protein. Two kinds of food plant match together. Use garlic to stir fry the pot. Even if vegetable stir fry also del... ...

13 Steps

Fitness jar salad

No matter whether you have A4 waist or not, the appearance of big belly will always be disliked. More and more people pursue healthy body and light food life. Oil vinegar salad is a kind of salad for light food, fitness, muscle and fat. It is ve... ...

6 Steps

[shredded kelp in hot and sour sauce]

I like to toss some cold dishes in summer. Kelp silk is the best choice for cold dishes. Add hot and sour to taste. It's good to eat. -

8 Steps

Salted bean

Maodou can dispel evil spirits, relieve pain, eliminate edema, eliminate stomach heat, clear blood stasis and other effects. In every mature season of Maodou, saltwater Maodou is my favorite. It's convenient to eat and can also supplement nutrit... ...

6 Steps

Hot and sour lotus root slices in cold sauce

A bend of Xizi's arm. Seven holes are more than dry heart. That's lotus root. Lotus root, sweet taste, cool nature, main tonic, nourishing spirit, nourishing qi. It can clear away heat, generate fluid, cool blood, stop bleeding and disperse bloo... ...

6 Steps

Cold eggplant with sour and spicy taste

It's the time to eat eggplant again. The purple eggplant is hanging all over the garden. It's so fulfilling. Pick some for lunch. You can make salad or eggplant box. Let's make a cold eggplant today. The hot and sour taste is the most appetizer ... ...

4 Steps

Ginger juice mixed with preserved egg is necessary for summer health

As the saying goes, eating carrots in winter and ginger in summer is not only beautiful, but also good for health. It's hot recently. The air conditioner is on 24 hours at home. There are two treasures at home. I'm afraid they're hot. I'm so hot... ...

13 Steps

Shredded kelp in cold sauce

Kelp is mild cold and nontoxic. It has the functions of soft and firm, eliminating phlegm and asthma, promoting water and swelling, removing fat and reducing blood pressure. Modern medical research has proved that kelp contains many nutrients an... ...

5 Steps

American diet of reducing fat and increasing muscle

The recipe of reducing fat and increasing muscle is perfect for fitness

6 Steps

Tape with horseradish

Scallops are very nutritious. They are high in protein and low in fat. The scallop is easy to digest. It's the best food for dinner. The most important thing in choosing a belt is freshness. Only the fresh belt tastes delicious. When cooking the... ...

10 Steps

Colorful fruit salad

In the hot summer, a colorful fruit can add a touch of cool in both color and taste.

3 Steps

Bitter chrysanthemum in cold sauce

It's hot in summer. It's so cool to have a cold dish. The chrysanthemum can also burn. With chubby salad juice, it's delicious. -

8 Steps

[micro rabbit recipe] salad with shredded kelp, a hot and crisp summer salad

Kelp is a kind of vegetable with high nutritional value. In addition to the well-known rich iodine element, its heat is also very low. This cold kelp is sour and spicy. It's especially suitable for you who have no appetite in summer. You don't n... ...

10 Steps

Crystal elbow flower that can't be put down in one bite

In the hot weather, you should also eat meat, especially the crystal clear elbow. It's so delicious with garlic and vinegar.

9 Steps

Nut and egg salad

1. Every day I run more than 10km abdominal muscle wheel 200 belly roll 200 women men's Vest line bikini bridge all have waistline 1.8 body fat to reach fitness level 2. Every day I eat this way to see my work collection can see the daily fitness recipe -

4 Steps

Appetizer fern root powder

Fern root powder is a kind of q-shaped, smooth and healthy food. Since summer, it has won the favor of your mother. Just eat you. Just eat you. It's simple and convenient. You can eat it in minutes. Hide in the air-conditioning room and eat fern... ...

7 Steps
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